Mol.Cancer Ther. J Med Food 2005;8:469-75. Aviram M, Rosenblat M, Gaitini D, et al. Maturitas 2008;61(1-2):181-193. View abstract. Complement Med Res. Oxidative stress in arteriogenic erectile dysfunction: prophylactic role of antioxidants. Belal, S. K. M. Abdel-Rahman A. H. Mohamed D. S. Osman H. E. H. and Hassan N. A. BUDDHISM: along with the peach and the citrus, pomegranates are one of the Three Blessed Fruits of Buddhist tradition. High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Farkas D, Oleson LE, Zhao Y, et al. Trombold, J. R., Reinfeld, A. S., Casler, J. R., and Coyle, E. F. The effect of pomegranate juice supplementation on strength and soreness after eccentric exercise. 2019;11(7). Pakistan Journal of Scientific and Industrial Research 2010;53:330-333. Thomas R, Williams M, Sharma H, Chaudry A, Bellamy P. A double-blind, placebo-controlled randomised trial evaluating the effect of a polyphenol-rich whole food supplement on PSA progression in men with prostate cancer--the U.K. NCRN Pomi-T study. View abstract. Learn more at drtracygapin.com. Pear? Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. As per the study, it was also observed that pomegranate juice is good for memory and mood. View abstract. You can add it to your yogurt, smoothies, salads, soups, or baked goods. Abedini M, Ghasemi-Tehrani H, Tarrahi MJ, Amani R. The effect of concentrated pomegranate juice consumption on risk factors of cardiovascular diseases in women with polycystic ovary syndrome: A randomized controlled trial. View abstract. J.Agric.Food Chem. The cultural and religious significance of Pomegranate and its association with vitality and fertility can also be viewed in terms of the average lifetime of 200 years. Ben-Simhon, Z., Judeinstein, S., Nadler-Hassar, T., Trainin, T., Bar-Ya'akov, I., Borochov-Neori, H., and Holland, D. A pomegranate (Punica granatum L.) WD40-repeat gene is a functional homologue of Arabidopsis TTG1 and is involved in the regulation of anthocyanin biosynthesis during pomegranate fruit development. Furthermore, a 2007 study found that drinking 100% pomegranate juice (POM Wonderful brand) actually helped manage erectile dysfunction. Foods high in these, like fatty beef and butter, can hurt your circulation over time. 2009;28(2):184-195. Heber D, Seeram NP, Wyatt H, et al. 2005 - 2023 WebMD LLC, an Internet Brands company. Tracy Gapin, MD FACS is a board-certified Urologist, Mens Health Expert, Author, and Professional Speaker. J.Sci.Food Agr. View abstract. Afaq, F., Zaid, M. A., Khan, N., Dreher, M., and Mukhtar, H. Protective effect of pomegranate-derived products on UVB-mediated damage in human reconstituted skin. Screening of traditional Chinese medicinal plants for quorum-sensing inhibitors activity. Evid.Based.Complement Alternat.Med. 2011;49(6):1224-1228. Pande, G. and Akoh, C. C. Antioxidant capacity and lipid characterization of six Georgia-grown pomegranate cultivars. Tripathi SM, Singh DK. Jurenka, J. S. Therapeutic applications of pomegranate (Punica granatum L.): a review. View abstract. View abstract. Screening of some plants used in the Brazilian folk medicine for the treatment of infectious diseases. Nitric.Oxide. In case you eat a large amount of it, your stomach might revolt, causing you to puke it all out. Zhang L., Fu Q. and Zhang Y. View abstract. One adult drink may help you relax. Trombold, J. R., Barnes, J. N., Critchley, L., and Coyle, E. F. 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View abstract. 12-15-2008;648(1-2):1-8. Hashemi, M., Kelishadi, R., Hashemipour, M., Zakerameli, A., Khavarian, N., Ghatrehsamani, S., and Poursafa, P. Acute and long-term effects of grape and pomegranate juice consumption on vascular reactivity in paediatric metabolic syndrome. A pilot randomized crossover trial assessing the safety and short-term effects of pomegranate supplementation in hemodialysis patients. Muscle soreness caused by exercise. 2-Methyl-pyran-4-one-3-O-beta-D-glucopyranoside isolated from leaves of Punica granatum inhibits the TNFalpha-induced cell adhesion molecules expression by blocking nuclear transcription factor-kappaB (NF-kappaB). View abstract. A randomized phase II study of pomegranate extract for men with rising PSA following initial therapy for localized prostate cancer. In a similar vein, heart-healthy pomegranates (filled with vitamins, antioxidants, and minerals) can open up your blood vessels and reduce the risk of heart disease. A Turkish study found that rats that drank pomegranate juice had significant increases in healthy sperm. Physical description. Food Funct. Available at: https://www.nap.edu/books/0309069351/html/. J.Ethnopharmacol. Moreover, the pomegranate represents fruitfulness, knowledge, learning, and wisdom. Shiner, M., Fuhrman, B., and Aviram, M. Macrophage paraoxonase 2 (PON2) expression is up-regulated by pomegranate juice phenolic anti-oxidants via PPAR gamma and AP-1 pathway activation. Bouroshaki, M. T., Sadeghnia, H. R., Banihasan, M., and Yavari, S. Protective effect of pomegranate seed oil on hexachlorobutadiene-induced nephrotoxicity in rat kidneys. View abstract. Rababah, T. M., Banat, F., Rababah, A., Ereifej, K., and Yang, W. Optimization of extraction conditions of total phenolics, antioxidant activities, and anthocyanin of oregano, thyme, terebinth, and pomegranate. Hajimahmoodi, M., Shams-Ardakani, M., Saniee, P., Siavoshi, F., Mehrabani, M., Hosseinzadeh, H., Foroumadi, P., Safavi, M., Khanavi, M., Akbarzadeh, T., Shafiee, A., and Foroumadi, A. J.Sci.Food Agric. Pharmacol Res. 2008;32(2):475-480. Nutrients. pomegranate, (Punica granatum), bush or small tree of the family Lythraceae and its fruit.The juicy arils of the fruit are eaten fresh, and the juice is the source of grenadine syrup, used in flavourings and liqueurs.Pomegranate is high in dietary fibre, folic acid, vitamin C, and vitamin K.. View abstract. Lan, J., Lei, F., Hua, L., Wang, Y., Xing, D., and Du, L. Transport behavior of ellagic acid of pomegranate leaf tannins and its correlation with total cholesterol alteration in HepG2 cells. What does a gift of pomegranate mean? In ancient times several civilizations considered and used it as a natural aphrodisiac. Obesity. World Journal of Agricultural Sciences 2010;6(4):338-344. Newton, K. M., Reed, S. D., Grothaus, L., Ehrlich, K., Guiltinan, J., Ludman, E., and Lacroix, A. 2011;2011:690518. Decreased force in the stream of urine. Pomegranate might decrease how quickly the body breaks down some medications. View abstract. Boussetta, T., Raad, H., Letteron, P., Gougerot-Pocidalo, M. A., Marie, J. C., Driss, F., and El-Benna, J. Punicic acid a conjugated linolenic acid inhibits TNFalpha-induced neutrophil hyperactivation and protects from experimental colon inflammation in rats. View abstract. Pomegranate has three times more antioxidants than even red wine and green tea. Enriched with the goodness of nature, pomegranate is loaded with antioxidants, polyphenols, vitamin C. Moreover, it has strong anti-inflammatory and anti-bacterial properties. Clin Nutr 2004;23:423-33. Extract of Punica granatum inhibits skin photoaging induced by UVB irradiation. Altern.Med.Rev. View abstract. J.Ethnopharmacol. Benherlal, P. S. and Arumughan, C. Studies on modulation of DNA integrity in Fenton's system by phytochemicals. Park SJ, Yeo CW, Shim EJ, et al. Rosenblat M, Hayek T, Aviram M. Anti-oxidative effects of pomegranate juice (PJ) consumption by diabetic patients on serum and on macrophages. 2011;17(2):113-115. Benzer, F. Kandemir F. M. Yildirim N. C. and Ozan S. T. Effect of pomegranate seed extract on free radical damage and antioxidant activity under cisplatin-induced oxidative stress conditions in rabbit testes. 2010;12(5):R195. Early research shows that drinking pomegranate juice or taking pomegranate extract for up to 2 years might slow the progression of prostate cancer. But it can rev up your sex drive in more ways than one. Molluscicidal activity of Punica granatum bark and Canna indica root. Romier-Crouzet, B., Van De Walle, J., During, A., Joly, A., Rousseau, C., Henry, O., Larondelle, Y., and Schneider, Y. J. Inhibition of inflammatory mediators by polyphenolic plant extracts in human intestinal Caco-2 cells. View abstract. Lansky, E. P. and Newman, R. A. Punica granatum (pomegranate) and its potential for prevention and treatment of inflammation and cancer. . Elfalleh, W. Tlili N. Nasri N. Yahia Y. Hannachi H. Chaira N. Ying M. and Ferchichi A. Antioxidant Capacities of Phenolic Compounds and Tocopherols from Tunisian Pomegranate ( Punica granatum) Fruits. 10 /12. Toxicology 7-10-2008;249(1):19-25. 2009;71(2):136-139. In vitro antibacterial activity of some Iranian medicinal plant extracts against Helicobacter pylori. Selim MI, Popendorf W, Ibrahim MS, et al. pii: E721. Generally, healthy sperm refers to the quantity, movement, structure, and fertility of the sperm. Nitric.Oxide. Not only was its juice a popular cure for infertility, but wreaths and crowns woven from pomegranate leaves were often worn by brides at wedding celebrations, the implication obviously being an expectation of children. View abstract. Pomegranate extract helps keep this natural process of apoptosis functioning, so cancerous and damaged cells will continue to die off at an appropriate rate. Pomegranate extracts potently suppress proliferation, xenograft growth, and invasion of human prostate cancer cells. Effects of consumption of pomegranate juice on carotid intima-media thickness in men and women at moderate risk for coronary heart disease. Immediate contact hypersensitivity to pomegranate. strawberries. View abstract. Other early research shows that taking a combination of pomegranate powder and other ingredients for 6 months can slows the rising of, A sexually transmitted infection caused by. It is not only emblematic of passion, sensuality and sexual love, but also speaks of a very powerful and perhaps threatening knowledge: a liberating sense of sexual self-reflection and confidence, the very opposite of . Other Things to Be Careful About Menopause 2012;19(4):426-32. 2010;7(12):1473-1479. Int J Sport Nutr Exerc Metab. View abstract. O'May, C. and Tufenkji, N. The swarming motility of Pseudomonas aeruginosa is blocked by cranberry proanthocyanidins and other tannin-containing materials. Copyright 2023 Gapin Institute | The information on our site does NOT intend to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Eur J Drug Metab Pharmacokinet 2016;41(4):339-44. Balbir-Gurman A, Fuhrman B, Braun-Moscovici Y, et al. Bialonska, D., Kasimsetty, S. G., Schrader, K. K., and Ferreira, D. The effect of pomegranate (Punica granatum L.) byproducts and ellagitannins on the growth of human gut bacteria. View abstract. 2021;35(1):442-451. View abstract. Pak.J.Biol.Sci. 4-7-2009;7(7):1445-1453. Fitoterapia 2009;80(5):301-305. A phase II randomized placebo-controlled trial of pomegranate fruit extract in men with localized prostate cancer undergoing active surveillance. Hayouni, E. A., Miled, K., Boubaker, S., Bellasfar, Z., Abedrabba, M., Iwaski, H., Oku, H., Matsui, T., Limam, F., and Hamdi, M. Hydroalcoholic extract based-ointment from Punica granatum L. peels with enhanced in vivo healing potential on dermal wounds. 2019;11(4). Not a fan of shellfish? Furthermore, pomegranates help address three major causes of erectile dysfunction: restricted blood flow/high blood pressure, heart disease, and obesity. Even after the Muslim rulers were exiled from the city in 1492, the symbolism of the pomegranate remained strong among the local population. J.Agric.Food Chem. View abstract. The common scientific name for pomegranate trees is Punica granatum. Azadzoi KM, Schulman RN, Aviram M, Siroky MB. View abstract. Malik A, Afaq F, Sarfaraz S, et al. J Agric Food Chem 2000;48:4581-9. Well, it is true, and according to a few studies, it was observed that people who drank pomegranate juice reported an improvement in their overall health along with an increase in libido. This might increase the effects and side effects of rosuvastatin (Crestor). Pomegranate is part of the Buddhist Symbols, Jewish Symbols groups. View abstract. Qu, W. Pan Z. L. and Ma H. Extraction modeling and activities of antioxidants from pomegranate marc. 7-11-2008;371(4):799-803. El, Kar C., Ferchichi, A., Attia, F., and Bouajila, J. Pomegranate (Punica granatum) juices: chemical composition, micronutrient cations, and antioxidant capacity. View abstract. Taking pomegranate along with medications for high blood pressure might cause your blood pressure to go too low. Some early research shows that drinking pomegranate juice might improve blood flow to the heart. 2010;24 Suppl 2:S196-S203. Vidal A, Fallarero A, Pena BR, et al. View abstract. Kawaii, S. and Lansky, E. P. Differentiation-promoting activity of pomegranate (Punica granatum) fruit extracts in HL-60 human promyelocytic leukemia cells. View abstract. View abstract. View abstract. Your body turns it into arginine, another amino acid that helps relax your blood vessels. Healthy sperm is more likely to fertilize an egg and create a healthy embryo. Kahya, V., Meric, A., Yazici, M., Yuksel, M., Midi, A., and Gedikli, O. Antioxidant effect of pomegranate extract in reducing acute inflammation due to myringotomy. J.Agric.Food Chem. Women also need testosterone for their sex drive and regulation of estrogen levels. Does pomegranate consumption affect weight and body composition? Pillai, N. R. Anti-diarrhoeal activity of Punica granatum in experimental animals. 2021;28(3):226-233. Jandari S, Hatami E, Ziaei R, Ghavami A, Yamchi AM. McFarlin, B. K., Strohacker, K. A., and Kueht, M. L. Pomegranate seed oil consumption during a period of high-fat feeding reduces weight gain and reduces type 2 diabetes risk in CD-1 mice. Some preliminary research suggests that chemicals in pomegranate juice might slow the progression of atherosclerosis (hardening of the arteries) and possibly fight cancer cells. BMC.Complement Altern.Med. View abstract. Increase in positive emotions, especially self-confidence, Lowered feelings of shyness, fear, and sadness. A. Arzi A. Sistani N. K. and Mikaili P. The hydro-alcoholic extract of pomegranate seed has anti-inflammatory effects on formalin-induced inflammation in rat hind paw. View abstract. Ren Fail. Ann Nutr Metab 2013;58(3):220-3. View abstract. A. Mercader-Ros M. T. Caln-Snchez . 9-7-2009;125(2):279-285. Carcinogenesis 2011;32(6):888-896. Stowe, C. B. View abstract. Barati Boldaji R, Akhlaghi M, Sagheb MM, Esmaeilinezhad Z. Pomegranate juice improves cardiometabolic risk factors, biomarkers of oxidative stress and inflammation in hemodialysis patients: a randomized crossover trial. Loren DJ, Seeram NP, Schulman RN, Holtzman DM. View abstract. Phytother.Res. Alighourchi, H. Barzegar M. and Abbasi S. Effect of gamma irradiation on the stability of anthocyanins and shelf-life of various pomegranate juices. Effect of pomegranate juice consumption on blood pressure in type 2 diabetic patients. USDA Web site. de Nigris, F., Williams-Ignarro, S., Sica, V., Lerman, L. O., D'Armiento, F. P., Byrns, R. E., Casamassimi, A., Carpentiero, D., Schiano, C., Sumi, D., Fiorito, C., Ignarro, L. J., and Napoli, C. Effects of a pomegranate fruit extract rich in punicalagin on oxidation-sensitive genes and eNOS activity at sites of perturbed shear stress and atherogenesis. Pharm.Biol. 2008;30(3):183-193. Journal of Pharmacy Research 2010;3(12):2850-2852. View abstract. 2005;7(3):70-79. 2009;23(5):531-536. Ilbey, Y. O., Ozbek, E., Simsek, A., Cekmen, M., Somay, A., and Tasci, A. I. J Biomed Biotechnol 2004;5:332-7. View abstract. Larrosa, M., Gonzalez-Sarrias, A., Yanez-Gascon, M. J., Selma, M. V., Azorin-Ortuno, M., Toti, S., Tomas-Barberan, F., Dolara, P., and Espin, J. C. Anti-inflammatory properties of a pomegranate extract and its metabolite urolithin-A in a colitis rat model and the effect of colon inflammation on phenolic metabolism. Heres how: And dont neglect pomegranate seeds! That's a hormone that plays a big role in your mood and sex drive. Acta Pol.Pharm. 2006;15(3):259-263. Zhao, G. Li G. Dong Z. and Liu X. de Nigris F, Williams-Ignarro S, Lerman LO, et al. Rosenblat, M., Draganov, D., Watson, C. E., Bisgaier, C. L., La Du, B. N., and Aviram, M. Mouse macrophage paraoxonase 2 activity is increased whereas cellular paraoxonase 3 activity is decreased under oxidative stress. Aviram, M., Dornfeld, L., Kaplan, M., Coleman, R., Gaitini, D., Nitecki, S., Hofman, A., Rosenblat, M., Volkova, N., Presser, D., Attias, J., Hayek, T., and Fuhrman, B. Pomegranate juice flavonoids inhibit low-density lipoprotein oxidation and cardiovascular diseases: studies in atherosclerotic mice and in humans. What are the benefits of pomegranate? Fiber: 1 gram. The effect of pomegranate (Punica granatum) supplementation on metabolic status in patients with type 2 diabetes: A systematic review and meta-analysis. View abstract. Religious symbolism is the use of symbols, including archetypes, acts, artwork, events, or natural phenomena, by a religion. Some medications changed by the body include amlodipine (Norvasc), diltiazem (Cardizem), verapamil (Verelan, Calan, others), indinavir (Crixivan), nelfinavir (Viracept), ritonavir (Norvir), saquinavir (Invirase), alfentanil (Alfenta), fentanyl (Sublimaze), midazolam (Versed), ondansetron (Zofran), propranolol (Inderal), and many others. For example, pomegranates ability to fight oxidative stress and minimize inflammation has been shown to fight rheumatoid arthritis, joint pain, and swelling. View abstract. J Herb Pharmacother 2006;6(2):79-92. Oestrogen content of pomegranate seeds. Consumption of pomegranate decreases serum oxidative stress and reduces disease activity in patients with active rheumatoid arthritis: a pilot study. Effects of pomegranate juice on human cytochrome p450 3A (CYP3A) and carbamazepine pharmacokinetics in rats. 2008;7(9):2662-2671. Check out Dr. Tracy Gapins top 10 strategies to boost your health and performance that you can implement TODAY! Food Chemistry 2008;110(4):1036-1040. Haidari M, Ali M, Ward Casscells S 3rd, Madjid M. Pomegranate (Punica granatum) purified polyphenol extract inhibits influenza virus and has a synergistic effect with oseltamivir. Wang, L., Alcon, A., Yuan, H., Ho, J., Li, Q. J., and Martins-Green, M. Cellular and molecular mechanisms of pomegranate juice-induced anti-metastatic effect on prostate cancer cells. 2010;86(6):1318-1326. Study on antioxidant activity and extraction of polyphenols from pomegranate seed. Atherosclerosis 2010;208(1):119-125. PLoS.One. Acta Horticulturae 2009;818:265-270. J Nutr 2006;136(10):2481-2485. J Ethnopharmacol. It might also increase how long cycling can be done. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Enrique E, Utz M, De Mateo JA, et al. It has a nutty, earthy flavor. Basically, ET helps lower the production of estrogen. Pediatr Res 2005;57:858-64. 1. Z. Potential interaction between pomegranate juice and warfarin. Pomegranates already symbolised fertility, beauty and eternal life, in Greek and Persian mythology. When damaged cells dont self-destruct, they begin to breed and grow into tumors and cancers. View abstract. Pakistan Journal of Nutrition 2009;8(8):1251-1257. J Ethnopharmacol. This indulgence also has lots of phenylethylamine, a brain chemical associated with lust and love. Erectile dysfunction (ED). Hajimahmoodi, M. Oveisi M. R. Sadeghi N. Jannat B. and Nateghi M. Antioxidant capacity of plasma after pomegranate intake in human volunteers. J.Agric.Food Chem. 7-8-2011;410(3):581-586. View abstract. View abstract. A systematic review and meta-analysis of randomized controlled clinical trials. Kiefer, D. In the news, Pomegranate improves sperm quality. Israeli A, Grinblat G, Shochat I, Sarid M, Dudkiewicz M, Braverman I. But many studies of these studies included people who were not, Prostate cancer. Indian J.Exp.Biol. Apoptosis is your bodys natural process where unhealthy cells self-destruct before spreading their disease to other cells. Experts say that drinking pomegranate juice can boost your mood, improve your blood flow, and raise your testosterone levels. Asian Journal of Chemistry 2011;23(7):3131-3234. Xie, Y., Morikawa, T., Ninomiya, K., Imura, K., Muraoka, O., Yuan, D., and Yoshikawa, M. Medicinal flowers. Fahmy, Z. H. El-Shennawy A. M. El-Komy W. Ali E. and Hamid S. S. A. Whether theyre dipped in chocolate or topped with whipped cream, strawberries are a romantic favorite. Eating it can lead to an unpleasant body odor. Load up on other foods high in zinc, like beef, pork, fortified cereal, pumpkin seeds, cashews, and yogurt. However, nothing beats the love of a hearty breakfast and a tall glass of fresh juice as it can simply can set the right tone to kick start the day. View abstract. View abstract. The following doses have been studied in scientific research: Chronic obstructive pulmonary disease (COPD), The Role Gut Bacteria Plays on the Overall Body, High blood pressure. Fitoterapia 2001;72(2):171-173. 2011;25(11):1059-1066. 2-24-2010;58(4):2180-2187. Jardini, F. A. Lima A. de Mendona R. M. Z. Pinto R. J. Mancini D. A. P. and Mancini Filho J. Phenolic compounds from pulp and seeds of pomegranate (Punica granatum, L.): antioxidant activity and protection of MDCK cells. View abstract. Pomegranate juice can lower blood pressure. A preliminary study. Song, W. Jiao S. Zhou J. and Ye C. Microwaves assisted extraction of polyphenol from pomegranate peel and its antioxidant and antimicrobial activities. Sayyari, M., Valero, D., Babalar, M., Kalantari, S., Zapata, P. J., and Serrano, M. Prestorage oxalic acid treatment maintained visual quality, bioactive compounds, and antioxidant potential of pomegranate after long-term storage at 2 degrees C. J.Agric.Food Chem. View abstract. View abstract. J.Inflamm. J Med Food 2004;7:274-83. Maca root is often sold as a powder. Food Chem.Toxicol. 2011;91(3):586-592. 2010;24(2):182-185. Phytomedicine. Electronic Journal of Environmental, Agricultural and Food Chemistry 2011;10(3):1958-1969. 9-24-2008;56(18):8704-8713. Nishigaki, I. Rajendran P. Venugopal R. Ekambaram G. Sakthisekaran D. and Nishigaki Y. Esmaillzadeh A, Tahbaz F, Gaieni I, et al. Taking pomegranate along with some medications that are changed by the body might increase the effects and side effects of your medication. Electronic Code of Federal Regulations. Progress in Modern Biomedicine 2008;8(11):2107-2108, 2125. J.Agric.Food Chem. 2009;32(2):235-239.
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