Suite 100 in Los Angeles, offers counseling and emergency services to survivors of domestic violence and sexual assault. Learn more about our Therapy Services or What to Expect . I am a licensed Marriage and Family Therapist working primarily with teens and young adults through a wide range of challenges. Jan. 26, 2023 Asian American therapists The Times talked to affirm that it's difficult to get older generations of immigrants to see a therapist. July 25, 2023 6:23 PM PT. For assistance, call 800-881-8502.Asian Mental Health Project aims to destigmatize mental healthcare in Asian American communities. Have you ever wondered who you really are? An Asian American therapist can help you explore your experiences with ADHD in the context of your family. You may benefit from therapy if you hope to: You and your loved one may benefit from therapy if you hope to: Topics covered during our sessions will help you: Your family may benefit from therapy if you seek to. In my spare time, I enjoy making pour-over coffee, listening to KCRW, camping, and going to the park with my dog, Daisy. This will reduce the risk of post-traumatic stress disorder, he said. We offer online therapy to individuals and couples anywhere in New York State and . Combining insight about how your lived experiences affect current patterns in your life with a somatic-based therapy approach called Brainspotting, we support you to harness the connection between your mind, body, and soul to process your experiences and emotions deeply to heal and thrive. It's overwhelming and no one really understands how bad you're struggling. My approach is rooted in contextual family systems theory, exploring how upbringing, early relationships, and the larger systems in society impact our complex identities as individuals, couples, and families. Psychodynamic: Completed 2-Year post-graduate education at New Center for Psychoanalysis, Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Life is stressful. Sign up to receive updates on new workshops, blog posts, group therapies and more. A team of Asian American therapists who provide individual counseling, couples marriage therapy, family therapy counseling, group therapy, teletherapy\ vi. If you feel like you want to unlearn toxic patterns, cultivate healthy mindsets, and feel empowered, you are in the right place. Well work together to identify your underlying needs and learn to practically live in new and meaningful ways so that you can experience yourself whole, grounded, and connected. I am actively committed to my inner work by being part of a nourishing community of friendships, mentors, colleagues, resting without guilt, innovating to create change in the wellness world, breaking intergenerational trauma through my marriage, parenting, and leadership, and most importantly being in therapy myself as I am acutely aware of the reality that my personal work impacts the way I will support you with yours. Are you engaged or considering a lifelong commitment to your partner? . Because we are familial, its like, OK, so youre saying its not my fault, but now youre saying theres something wrong with my familys genes, she said. Changes in eating habits, sleeping patterns or daily activities. Primary Office Location: starting/exiting school, new job, phase of life, moving to a new town, having a child), Grieve the loss of a loved one through death, separation, or a breakup, Appropriately respond to the needs being expressed by your depression, anxiety, anger, and/or stress, Feel more contentment with your current life. 1.5 gen Fil-Am therapist specializing in helping you redefine and reclaim your multicultural identity by working through generational, cultural, and childhood trauma. Find vetted Asian and Asian-American therapists. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. There may be limitations and even detrimental consequences to filling the void with excessive distractions. Families often seek therapy when they have tried everything they know to resolve challenges and continue to see no change. Invest in pre-marital to better prepare for all that a long-term partnership entails. Im glad you are taking steps to process what change or loss means to you. As a therapist, I provide my clients with a safe, supportive and nurturing environment. 2:37 p.m. Jan. 27, 2023Correction: The article incorrectly identified Yellow Chair Collective as a nonprofit mental health organization. As an, Theres a real stigma against seeking mental health care, especially as an. Striking hotel workers want her to stay away, Shohei Ohtani throws first complete game, then hits two homers in doubleheader sweep, Los Padrinos Juvenile Hall in Downey remains on lockdown in aftermath of riot, Invasive fruit fly outbreak prompts agricultural quarantine in Santa Clarita Valley, L.A. County sheriffs recruit dies eight months after being struck by wrong-way driver in South Whittier, Santa Rosas plan to curb street takeovers? Some of them have a coping skill that is stoicism, said Helen Hsu, a psychologist from Stanford University. Please share what brings you into therapy at this time and what you are hoping to address. She has a spectrum of experiences working with K-12 schools, community mental health, and transitional age youth. They may have escaped a home country that was unstable, but after decades of living in the United States found safety and community. My goal is to create a safe and comfortable environment for my clients to openly express themselves. ASIAN PACIFIC COUNSELING AND TREATMENT CENTERS, 2022 ART SHOWCASE - MAKE A DIFFERENCE TOGETHER. These are just a few conversations we explore from the healing space of therapy. When thinking about the Monterey Park ballroom dance community, Tang thinks movement-based healing could be more fitting. I've been working in the mental health field for over 20 years and have the experience working with a diverse group of minorities, and cultural backgrounds. I will help you find solutions within yourself that you feel comfortable practicing and sustaining, using your natural strengths. I am a clinical supervisor to two associates at my practice, director for the oak and stone team, and the author of The Indwell Guide that integrates visual storytelling, mental health education, and practical tools to support people to heal and thrive. I help people (mostly with. Further, I identify as a clinician of color (. Are you feeling lonely and out of sorts as of late? APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. We get you. Im Taiwanese-American and a proud Angeleno. Copyright 2023 Jenny Moon Therapy-All Rights Reserved. If they have not worked with similar clients, they may well know someone who has such experience. We bring a compassionate and experiential approach that invites you to be honest, trustworthy, and loving toward yourself and others. Our clients often find that working through their challenges with any loved one in a safe and therapeutic environment helps them engage in meaningful conversations that support change in the relationship as well as discover new possibilities moving forward. How did too much become never enough? It takes courage to reach out for support. Its a private organization. I balance both big picture perspectives with practical tools and problem solving to help you make micro steps toward change. Meet Sharlene Justo. In both my personal and professional life, I have experienced the profound impact of a strong therapeutic relationship. And their healing, experts say, will be helped by younger generations checking in on their elders the ones who were directly affected as well as the ones feeling secondary trauma from seeing violence inflicted on people who look like them. I help adults from all walks of life with emotional suffering. Raleigh, North Carolina. These groups typically have about 8 participants and goes for 1.5 hours once a week. As . The best way is to just go on and act like nothing happened. And yes, youre strong, you cope that way, but you cannot do that forever.. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Jenny Moon Therapy-Asian American Therapists in Los Angeles, Torrance. Our group practice specializes in Asian American therapy. You dont have to wait to get to the end of a difficult relationship before you start learning how to have a healthy one with a loved one. Call us to speak with someone over the phone or to set up a video call. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. I actively strive to be anti-racist, trauma-informed, culturally affirming, and social justice-oriented. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. If you are dealing with stressors or past trauma, you are in the right place. The team publishes stories and information that help people solve problems, answer questions and make big decisions about life in and around Los Angeles. For many Asian American seniors in particular, talking about their struggles is not easy. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Trauma is cumulative, said Phuong Tang, Lis colleague at Yellow Chair Collective. The fliers include information on immediate help for victims, mental health resources, legal help and more.Asian American Psychological Association has a provider directory to connect Asian Americans with culturally aware providers. I have witnessed that when we experience growth and healing, we are able to engage in life more authentically, experiencing more joy and less suffering. Feelings of inadequacy and never being enough are toxic cycles. Bay Area, Norcal, Orange County, and South Bay. Los Angeles Chapter . My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and transitions. And even if they're willing, it can be. I am a second-generation Asian American. In the past year, there have been reports of more than 3,000 anti-Asian hate incidents in our city according to the chair of the Congressional Asian Pacific American Caucus. Starting therapy is difficult and scary; however, you do not have to do it yourself. HAVE QUESTIONS OR JUST WANT TO CHAT? But healing the psychological wounds of violence intruding on the Lunar New Year celebration will be a long process. A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. March 31, 2021 5 AM PT. Here's what I'm grousing about: Two months ago, the heavily Democratic state Senate unanimously passed a Republican legislator's bill, SB 14, to stiffen penalties for repeat sex trafficking . New York, New York. How did you find our practice website? But heres what experts want you to know about how a tragedy like this one may affect Asian American seniors, signs of distress to look for, and ways you can support them. Find out more by visiting victims.ca.gov or by calling 800-777-9229.Asian Americans Advancing Justice provides safe, confidential helplines that are available 24/7 in English, Chinese, Vietnamese, Korean, Tagalog, Hindi and Thai. Tap to enable a layout that focuses on the article. My name is Paula Ong. Perhaps there are cultural confines that have made you feel shackled, lost, and voiceless. One reason for that reaction could be a history of trauma. If the person youre checking on is open to talking but doesnt feel they can speak with you, encourage them to talk to a trusted person that can be a community leader, a pastor or another family member. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. Showing 1-30 of 1451 results Larry Woodland Licensed Clinical Social Worker Certified Verified Los Angeles, CA | Online & In person | Free initial consultation I have experience working with depression, anxiety, life transitions, chronic health issues, and self-image issues using a variety of techniques including. It is also a more affordable option that can lead to powerful change in your life. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. Sign up to receive updates on new workshops, blog posts, group therapies and more. Page 3 of 5 The Hmong Stories of Hope audio collection is a community outreach resource developed by the Asian American Task Force (AATF) to serve the Hmong community in Riverside County. . Instead, focus on using words such as balance and healing. Send them an article that quotes the same experts in this article, but focus on their balance and healing, and not mental health specifically. Services are limited to individuals residing in Los Angeles County, excluding the City of Los Angeles. I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. Jenny Moon Therapy-Asian American Therapists in Los Angeles, TorranceAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Asian American Therapists in Los Angeles,California. Group therapy can be a supportive space for you to learn about yourself and how you relate with others. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Do Not Sell or Share My Personal Information, Half Moon Bay, Calif., and other shootings, Asian seniors should keep dancing and other advice on how to rebuild after a tragedy, Moving Forward Psychological Institute in Fountain Valley, 3 California mass shootings force grieving Asian Americans to ask painful questions. With 19 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. My clients seek to be empowered with a sense of agency and autonomy to become the catalyst of change in their lives. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. Maybe you have past family trauma that hasn't been resolved. I use the pronouns she/her/siya/they. Are you. See more therapy options for Los Angeles County. I am a career changer and formerly worked in advertising and marketing. She earned her doctoral and master's degrees (Psy.D., M.A.) Everything is harder to do than it would be if the intense darkness and sadness were not there. Please select the Therapist you are interested in speaking with. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. The pilot project to assess the needs of APIs in the Western region was funded by United Way. These considerations can help a client feel understood as well as validated. There are other types of more group-oriented therapy like art therapy or music therapy. The therapist may not share a clients exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Hello, I am grateful you found me here! My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Oak and Stone Therapy | Asian American Therapists in Los Angeles, California 01/04 Hatty J. Lee, LMFT Founder of oak and stone therapy | MFC #83772 Many Asian American cultures believe in holistic health, Hsu said. Via Zoom. Whatever is your reason for being here, you dont have to walk this journey alone. My lived experience as a child of Korean immigrants, a married cis woman with two elementary school-aged children, a wife to an entrepreneur/investor, a working mother and creative entrepreneur in the wellness space, a person of faith, and a healer who is committed to my inner work impact the way I support my clients in the therapeutic relationship. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities. Please feel free to reach out to us for more details. (818) 350-5601 View Los Angeles, CA 90012 Offers online therapy Michelle Pow Clinical Social Work/Therapist, LCSW Verified Hi, I'm Michelle! These incidents have risen by 115% in LA County . Through a collaborative therapeutic relationship, I will work with them to explore, challenge, and guide them to gain insight and self-awareness, and ultimately, create concrete positive changes in their lives. Even if your loved one is resistant to analyzing their emotions in therapy, conversations about how they are feeling start at home, Li said. 6 Tips for Coping with Racial Trauma from an Asian American Therapist in Los Angeles When it comes to dealing with racism and racist acts that happen against you, it is important to have a plan in place. If I have a problem, Im not going to talk about it. APCTC was established in 1977 as a directly-operated program of Los Angeles County Department of Mental Health. Therapy can be Fun, Exciting, and Inspiring (With hopefully some bits of humor if possible. Contact asianmentalhealthproject@gmail.com for more information. For mothers to be and mothers of pre-school aged children navigating the the joys and challenges of preparing for a new life stage and motherhood especially in the midst of the COVID 19 situation. If a senior is living on their own, you wont know whats happening with their routine or their health unless you give them a call or pay them a visit. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience. And seniors challenges with isolation and loneliness can be invisible, said Jessie Li, a therapist with Yellow Chair Collective, a private Asian American mental health organization that provides services in California and New York. In my work with you, we may laugh, we may cry. I am a bilingual Tagalog/Filipino speaking associate marriage and family therapist (AMFT #12818) in the state of California, and I am supervised by Jenny Moon, LCSW #77266. Hoang says the trauma theyve experienced could trigger depression and result in them isolating themselves. I founded Oak and Stone Therapy with the hopes to provide you with a safe space to do the inner work to experience yourself whole, grounded, and connected in your life. Also includes: self-compassion work, emotion regulation, mind-body awareness.
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